River season is here. The boats are getting rigged, the group chat is alive, and your shoulder still clicks when you paddle on the left. We treat our gear better than we treat ourselves. Here's your pre-season body audit — do it now, while you still have time to fix something.

Health insurance for seasonal workers doesn't have to be a mystery. Learn your Medicaid vs. Marketplace options, when to enroll, and how to stay covered year-round.